Baby Sleep Tips

How to soothe a baby?

Try gentle rocking, soft music, or a warm bath to help calm your baby.

What is a sleep routine?

A sleep routine is a consistent series of calming activities before bedtime that helps signal to your baby that it's time to sleep.

When should I start sleep training?

You can start sleep training around 4 to 6 months, but consult your pediatrician for personalized advice based on your baby's needs.

What are safe sleep practices?

Always place your baby on their back to sleep.

How to choose a baby monitor?

Look for features like video capability, sound quality, and range to ensure you can monitor your baby effectively.

What if my baby won't sleep?

If your baby struggles to sleep, check for hunger, discomfort, or overstimulation, and try adjusting their environment for better rest.